Monday 24 February 2014

Banana Flower Poriyal / Banana Flower Stir Fry / Vazhaipoo Kootu Recipe

Ingredients :

Banana Flower / Vazhaipoo  - 1
Sambar Onion - 4-5 (cut into small pieces)
Turmeric Powder - a pinch
Grated Coconut - 3 tsp
Salt - as required

For the Seasoning :

Oil - 2 tsp
Mustard Seeds - 1/2 tsp
Urad Dal - 1/2 tsp
Dry Red Chilly - 2(cut into small pieces)
Hing - a pinch
Curry Leaves - few

Preparation :
  • Take the banana flower and open the leaf one by one. You could see a group of yellow florets attached with every leaf.
  • Remove the leaf and florets upto 4 or 5 leaf. B'coz it will be very much bitter.
  • Now open the remaining leaf, you will find the stamen with a bulb shaped top and remove that from the each florets and their leafs also.
  • Now chop all the florets into small bits and put it in the water then wash well.
  • In pressure cooker,  add chopped florets, salt, turmeric powder and enough water then cook it with 3 whistle.
  • Drain out the water from cooked banana flower. Keep it aside to become cool.
  • Heat oil in kadai, add mustard seeds when it splutter, add urad dal, dry red chilly, hing, curry leaves, sambar onion and saute it until the onion becomes slightly brown.
  • Then add cooked banana flower and saute it for 3-4 minutes.
  • Add salt as required.
  • Finally add the grated coconut and mix it well, then switch off the flame.
  • Now banana flower poriyal / vazhaipoo kootu is ready to serve.

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