Thursday 30 January 2014

Bitter Gourd Stir Fry / Pavakkai Poriyal Recipe

Ingredients :

Bitter Gourd - 1 nos
Onion - 1 (finely chopped)
Tomato - 1 (finely chopped)
Red Chilly Powder - 1/2 tsp
Coriander Powder - 1 tsp
Turmeric Powder - a pinch
Salt - as required
Tamarind - 1/2 lemon size

For the Seasoning :

Oil - 1 tsp
Mustard Seeds - 1/2 tsp
Curry Leaves - Few


Preparation :
  • Cut the bitter gourd into small size and remove the seeds then keep it aside. 
  • Soak tamarind in a cup of warm water. Squeeze the juice from the tamarind and throw the pulp.
  • Heat oil in kadai, add mustard seeds when its splutter, add curry leaves, chopped onion and saute it until the onion becomes slightly brown.  
  • Then add chopped tomatoes and saute until it turns soft and mushy. 
  • Now add bitter gourd and saute it 2 minutes.
  • Then add red chilly powder, coriander powder, turmeric powder and mix it well.
  • Then add tamarind extract, required salt and cook it till its become thick.
  • Once the bitter gourd is cooked then switch off the flame.
  • Now bitter gourd stir fry / bitter gourd poriyal is ready to serve.

   

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